Which Anti Aging Herbs Should You Use And Why

By: David Cowley

Anti aging herbs can help slow down the aging process and much more. Anti aging herbs can help in stimulating blood circulation, can give you more energy, help you soak up nutrients, relieve stress, and can be very beneficial to the skin for that natural youthful appearance.

Lycium Berries.

The Chinese Herbalists have used lyceum berries, also known as Chinese Wolfberry, since the 1st century AD for improving the circulation, removing toxins from your liver and kidneys. Lycium berries are also rich in antioxidants, which can neutralize free radical by pairing up or binding with the free radical elections thus inhibiting them from damaging cells in the human body. They are also used to treat dizziness, ringing in the ears, blurred vision. The root of the Lycium plant is used to relieve cough, wheezing, high blood pressure, and reduce fever.

Schizandra Herb.

Schizandra herb has also been used by Chinese Herbalists for centuries. It helps in removing toxins from your liver and thus helps to make you look and feel younger. It is also use to improve mental function, strengthen the sex organs, and stimulates the central nervous system without the side effects caused by caffeine.

Gynostemma Herb.

Gynostemma herb is also known as Southern Ginseng by the Chinese Herbalists. It is not related to ginseng and it belongs to the cucumber family and has traditionally been grown in the South Central China area. This area of China is well know for the long life if it's people as well as the low occurrences of cancer and cardiovascular disease. Gynostemma has been shown to have a marked effect in reducing the amount of cholesterol levels in the blood. Gynostemma works by emulsifying the cholesterol deposits that have accumulated on the blood vessel walls, thus making them available for excretion out of your body.

Reishi Mushroom.

The Reishi mushroom has been uses by the Chinese and Japanese and is also known as the "Elixir Of Immortality". It may have the ability to promote long life and improve the healing ability of the human body. It is believed to lower blood pressure, strengthen the immune system, has anti-tumor properties, improves liver functions, improves oxygen utilization, and inhibits histamine release.

polygonum root

Polygonum root, Peony as well as Dang Gui are believed to be blood tonic herbs and will help in slowing down the aging process.

Banana.

Today Banana is the most popular fruit in the world and for good reason. The banana is high in iron (helps build Hemoglobin), potassium (lowers blood pressure and good for Stress), fiber (good for Constipation), contains tryptophan (for Depression), natural antacid (for Heartburn and Ulcers), high in Vitamin B (Nerves), Vitamin B6 (good for PMS), and it may even kill Warts, Place the banana skin, yellow side out, on the wart and hold in place with surgical tape.

Different anti aging herbs have different effects, and you should take the one that will best act on your problem, and thus get the required benefits.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

Article Source: http://www.homesteadarticles.com

David Cowley has created numerous articles on Anti Aging. He has also created a Web Site dedicated to Anti Aging and how to treat them. Click on Aging Treatment

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